✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
0:37
YouTubeThe Pannell Project | PPG
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
Want to test your strength, balance, and mobility? The Sit-to-Stand Test is a quick and effective way to assess lower body strength and overall fitness. In this video, we guide you through how to pass the sit-to-stand test, improve leg strength, and boost mobility with simple exercises. 💪 What You’ll Learn: How to perform the sit-to-stand ...
1.1K views7 months ago
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original sound - Sit Thway ပါဝင်သည့် Sit Thway (@sitthway781) ၏ ဗီဒီယိုများ
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original sound - Sit Thway ပါဝင်သည့် Sit Thway (@sitthway781) ၏
sitthway781
PLEASE let the Rare Air 11s sit so I can catch this shit on sale when the funds are in a better predicament 🙏🏼🙏🏼 Are you guys going after the Jordan 11 Rare Air, sitting this one out, or waiting to catch a sale? #SneakerTok #Sneakerhead #SneakerCommunity #SneakerCulture #FYP
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PLEASE let the Rare Air 11s sit so I can catch this shit on sale when the funds are in a
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