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Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise

YouTubeTwin Cities Orthopedics

Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise

Discover how to perfect your form, engage your legs and core, and unlock a new level of fitness. Whether you're a beginner or a seasoned lifter, Hex Bar Squats can revolutionize your workout routine.

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