20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
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20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
Join me for a 20 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells (today I'll be using my 8lb set). This routine is wrist friendly with no pushups and zero floor work! Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - Medium Set ...
1.5M viewsJan 20, 2022
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