12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
8.8M viewsSep 22, 2021
Shorts
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
4.1M views
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
4.1M views
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Tone and Tighten
Stretching Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
17.1K viewsFeb 11, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.4M viewsMay 26, 2024
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.3M viewsMar 30, 2023
Full Body Flexibility | 25 of the Best Stretches
9:42
Full Body Flexibility | 25 of the Best Stretches
YouTubepigmie
3.4M viewsMay 23, 2018
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.4M viewsMay 26, 2024
YouTubeMady Morrison
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.1M viewsJan 8, 2022
YouTubeAnna McNulty
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.1M viewsSep 7, 2023
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11M viewsJun 2, 2022
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.8M viewsAug 8, 2021
YouTubeMady Morrison
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
97.4M viewsJun 7, 2020
YouTubeMady Morrison
5:03
How stretching actually changes your muscles - Malachy McHugh
10.3M viewsMar 30, 2023
YouTubeTED-Ed
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
301.8K viewsJul 19, 2023
YouTubeNuffield Health
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.2M viewsMay 18, 2019
YouTubeAnna McNulty
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
606.3K viewsMar 8, 2023
YouTubefabulous50s
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.4M viewsSep 1, 2019
YouTubeMrandMrsMuscle
6:13
Quick 5 Minute Full Body Stretch
1.1M viewsAug 24, 2018
YouTubeAnna McNulty
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
2.8M viewsNov 29, 2020
YouTubegrowingannanas
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Frien…
4.8M viewsMay 30, 2021
YouTubeToni Mitchell
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
1.4M viewsMay 7, 2022
YouTubeWORKOUT
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.7M viewsMar 9, 2023
YouTubeEleni Fit
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
189.1K viewsAug 8, 2023
YouTubefabulous50s
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
99K viewsAug 19, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder