Swim with LESS Effort
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YouTubeSkills N' Talents (swimming)
Swim with LESS Effort
I want you to experience the magic of being in the water through our videos. That is why we don't take sponsorship deals. We don't ask you to buy our products or services. We don't want you to get distracted and lose the magic. If you really want to improve your aquatic skills, we only ask one thing: click the link below. But before you do ...
14.9M viewsSep 29, 2021
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Effortless Swimming on Instagram: "The key setup for a strong and streamlined catch... Full breakdown on our YouTube channel: How To Look (And Feel) Effortless In The Water. Link in bio. Drop 5 seconds off your 100m pace? Join the 5-Day Catch Challenge now for just $10! Comment 'Catch Challenge' and I'll DM you the link. #triathlete #swimmingtechnique #swimmersproblems"
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Effortless Swimming on Instagram: "The key setup for a strong and streamlined catch... Full breakdown on our YouTube channel: How To Look (And Feel) Effortless In The Water. Link in bio. Drop 5 seconds off your 100m pace? Join the 5-Day Catch Challenge now for just $10! Comment 'Catch Challenge' and I'll DM you the link. #triathlete #swimmingtechnique #swimmersproblems"
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@decode.video on Instagram: "The post features a video of a professional swimmer at Tenerife Top Training performing a seamless underwater dolphin kick glide after a dive, covering significant distance with minimal surface disturbance in a high-tech flume pool. This technique demands exceptional core strength, ankle flexibility, and anaerobic endurance, as peer-reviewed studies in swimming biomechanics show it generates up to 20% more propulsion efficiency than surface kicking but risks hypoxia
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@decode.video on Instagram: "The post features a video of a professional swimmer at Tenerife Top Training performing a seamless underwater dolphin kick glide after a dive, covering significant distance with minimal surface disturbance in a high-tech flume pool. This technique demands exceptional core strength, ankle flexibility, and anaerobic endurance, as peer-reviewed studies in swimming biomechanics show it generates up to 20% more propulsion efficiency than surface kicking but risks hypoxia
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