Standard labs measure B12 and folate as a general mix—but they don’t separate out the different forms. For example: B12 exists as hydroxycobalamin, adenosylcobalamin, and methylcobalamin. Each form has different roles in the body—like supporting methylation, hormone detox, and nervous system balance. If your test shows high folic acid but you actually need methylated folate for mental health, stopping the supplement could make things worse. Bottom line: B vitamin tests don’t tell the whole story
FacebookAmy Nelson, ND
Standard labs measure B12 and folate as a general mix—but they don’t separate out the different forms. For example: B12 exists as hydroxycobalamin, adenosylcobalamin, and
Amy Nelson, ND. . Standard labs measure B12 and folate as a general mix—but they don’t separate out the different forms. For example: • B12 exists as hydroxycobalamin, adenosylcobalamin, and methylcobalamin. • Each form has different roles in the body—like supporting methylation, hormone detox, and nervous system balance. • If your ...
36 views4 weeks ago
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