Is It Safe To Eat Meat in Bloated or Swollen Packaging?
Is It Safe To Eat Meat in Bloated or Swollen Packaging?
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Is it okay to eat meat from a bloated package? I have four packages like this. My husband wants me to throw it out, but I don't want all this meat to go to waste. Check the first comment 👇 | Dream Love Hope Believe
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FacebookDream Love Hope Believe
Some bloating after eating is completely normal. It’s a sign your gut microbes are hard at work! But if it feels uncomfortable, small changes can make a big difference. Try: 1. Slowing down when you eat. Take a few belly breaths to shift into ‘rest and digest’, put your fork down between bites and chew your food properly. 2. Soaking dried beans and rinsing canned beans or lentils 3. Going for a light walk or doing some light chores after eating. Even just a 10-minute walk after a meal could be a
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