Obsessive thought patterns can feel like a red-hot branding iron on your brain—painful, relentless, and impossible to escape. These intrusive thoughts often fuel anxiety, emotional pain, and the cycle of overthinking. But here’s the truth: you can break obsessive thought cycles and rewire your brain for peace, clarity, and healing. Start your journey today, because your mind deserves relief. #ObsessiveThoughts #BreakTheCycle #OverthinkingMind #MentalHealthAwareness #HealingTheMind #BrainHealth #
Obsessive thought patterns can feel like a red-hot branding iron on yo…
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FacebookDr. David Hanscom
Thirty years ago, I was searching MRIs, X-rays, and scans for answers — bone spurs, disc degeneration, anything I could see. But the real culprit wasn’t structural at all. It was inflammation driven by chronic stress. When your system stays in a threat state, your body becomes a firestorm of inflammatory chemicals. Nerve conduction doubles, the brain short-circuits, and pain skyrockets. And the moment you calm that inflammation? The body finally has the chance to heal. What part of this surprise
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Thirty years ago, I was searching MRIs, X-rays, and scans for answe…
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FacebookDr. David Hanscom
Understanding the connection between what you focus on and your well-being empowers you to make more mindful decisions about where to direct your attention and energy. Your brain is always assessing situations as either safe or threatening, which then guides how your body responds. Life can be tough, and stress affects us all, but The DOC Journey focuses on ways to spend less time in threat mode and more time in a sense of safety. Surprisingly, much of what keeps us upset is within our control,
Understanding the connection between what you focus on and y…
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When I stepped away from the operating room, it wasn’t a small decision—it was the result of a deeper truth I could no longer ignore. I realised that countless patients were undergoing major spine surgeries for pain that did not originate from structural problems… and many were left trapped in a cycle of failed operations and worsening symptoms. This year, I’m committed to bringing clarity, truth, and empowerment to the decision-making process around spine surgery. If you’ve been told you “need”
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When I stepped away from the operating room, it wasn’t a small d…
830 views1 month ago
FacebookDr. David Hanscom
David Han's Christian on Reels | Facebook
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David Hans | Overview | ATP Tour | Tennis
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3.5K views · 110 reactions | FABULOUS catching up with David Campbell and Sylvia Jeffreys from BRISBANE!!! Cant wait to be back here in NOV 7-11. TIX https://www.melt.org.au/events/hansdisco-spektakular/ | Hans | Facebook
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