How to make the discus spin faster #discusthrow #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Standing Throw Technique #trackandfield

Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Discus Throw Technique (the finish) #trackandfield

Best wild discus tank setup ❤️

Catch the discus with a fast left foot #trackandfield #technique

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Discus Throw Fix! 3 keys to try now #trackandfield #technique