Jump to key moments of Free Video Exercises for Seniors at Home

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
946.5K viewsFeb 13, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20-Minute Strength & Cardio Workout for Seniors | 12 Different Exercises
24:55
20-Minute Strength & Cardio Workout for Seniors | 12 Different Exercises
140.2K views3 months ago
YouTubeYes2Next
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
467.4K viewsJan 16, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Full Body Senior Exercise Routine | 45 Minutes Chair Workout
44:04
Full Body Senior Exercise Routine | 45 Minutes Chair Workout
304.4K views6 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
6.2M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
35-Minute Full-Body Home Workout For Seniors | Improve Strength And Mobility
35:05
35-Minute Full-Body Home Workout For Seniors | Improve Strength And Mobility
393.9K viewsJan 7, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
The Best Full Body Home Workout For Seniors
19:48
The Best Full Body Home Workout For Seniors
217.8K viewsAug 28, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:28
7 Minute Senior Fitness Workout | Standing or Seated Chair Exercises for Improved Health
49.5K views7 months ago
YouTubeLucy Wyndham-Read
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
4.2M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
568.5K viewsSep 11, 2023
YouTubeHASfit
22:11
20-Min Strength & Power Workout for Seniors | Stay Strong & Independent.
51.9K views1 month ago
YouTubeYes2Next
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
6.5M viewsDec 21, 2016
YouTubeHASfit
18:53
Full Body Home Workout For Seniors (15 Minutes) Stay Fit & Strong Over 60
214K viewsDec 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:30
15-minute Workout for Older Adults
7.2M viewsDec 14, 2016
YouTubeNational Institute on Aging
18:21
18-Minute Chair Workout for Seniors (Full Body, Low Impact) | Feel Stronger & More Steady
60.8K views10 months ago
YouTubeGrow Young Fitness
10:57
10 Minute Full body Strength Workout for Beginners & Seniors // Osteoporosis Friendly
532.6K viewsMar 21, 2025
YouTubeSeniorShape Fitness
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
212.4K viewsSep 16, 2025
YouTubeYes2Next
6:36
6-Minute Daily Chair Workout for Seniors & Beginners | Easy at-Home Exercise Routine | Deron Buboltz
75.2K viewsJan 26, 2025
YouTubeGrow Young Fitness
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
2.1M viewsOct 21, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises | Day 6 Better Balance Program
893.2K viewsJan 16, 2024
YouTubeYes2Next
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
224.8K viewsSep 24, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:26
Stay Active & Strong | 10-Minute Chair Workout For Older Adults
100.8K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
9:55
Seniors: 5 Exercises Proven to Improve Balance
27.4K views8 months ago
YouTubeBalance Builders by Doug Weiss
15:14
Top Balance Exercises for Seniors 70+ (Only 1 Min/Day)
1.9M viewsJul 5, 2025
YouTubeBob & Brad
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.8M viewsAug 17, 2020
YouTubeYes2Next
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
534.7K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
384.6K viewsMar 29, 2023
YouTubeImproved Health
22:11
20 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
142.2K viewsJan 17, 2024
YouTubeHASfit
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
100.5K viewsMar 18, 2025
YouTubeYes2Next
9:49:15
10-Minute Daily Exercises for Seniors Over 70: Build Strength, Energy & Stay Fit at Home
724 viewsJul 4, 2025
YouTubeIRON CARTEL
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