Lower Limb Exercise and Education
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YouTubeASPH Physiotherapy
Lower Limb Exercise and Education
Lower Limb Exercise Class is designed to help increase your strength, endurance and mobility of your lower limb joints: knees; hips and ankles. It is targeted towards self-management of arthritic pain but anyone with longstanding pain may benefit. Disclaimer: The class is intended to be used by patients of Ashford and St. Peter’s NHS ...
9.6K viewsMar 2, 2021
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