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The Health Benefits Of Pilates
3:50
YouTubeLivingHealthyChicago
The Health Benefits Of Pilates
Practicing Pilates can lead to so many health benefits, and it's great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference. Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire ...
25.7K viewsJan 27, 2020
Shorts
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The Physical Therapy and
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Top videos
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Beginner’s guide to what is pilates & what are the benefits? 🧘🏻‍♀️🤸🏼‍♀️
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20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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