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ONE WEEK DOWN. 🔥 100 cable crunches every single day for the month of November. Started at 32.5 lbs. Today I hit 50.5 lbs for 10 reps. I’m not chasing overnight results. I’m building strength, challenging myself, and seeing what 30 days of consistency can do. Day 8/30. Just getting started. 💪💜 #NovemberAbChallenge #CableCrunchChallenge #StrongWomenOver40 #FitnessOver40 #ProgressNotPerfection
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