Should You Eat Before Strength Training?
0:14
Should You Eat Before Strength Training?
1.1K views2 weeks ago
YouTubeNelly F Fitness
CHAD 1,000 Box Step Ups
0:10
CHAD 1,000 Box Step Ups
11.3K viewsNov 11, 2024
YouTubeBayWay CrossFit
Chad 1000x for Chad Wilkinson
1:16
Chad 1000x for Chad Wilkinson
10.9K views11 months ago
YouTubeJosh Bridges
Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
1:24
Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
1.1K viewsNov 11, 2025
FacebookCrossFit Alice Springs
Hit Chad this morning. If you don’t know it, the workout is simple. Complete 1000 Box Step Ups For Time. Not easy by any means. Very proud to have been a part of this @trek4vets event here in Noosa. We hit the workout under the coordination of @ant_plater at @noosapirates_rlfc . There was close to 100 legends show up for a purpose bigger the themselves. We did it on the field in the sun. It was long and hard but there wasn’t a whisper of negativity. Just a group of people dedicated to doing some
1:00
Hit Chad this morning. If you don’t know it, the workout is simple. Complete 1000 Box Step Ups For Time. Not easy by any means. Very proud to have been a part of this @trek4vets event here in Noosa. We hit the workout under the coordination of @ant_plater at @noosapirates_rlfc . There was close to 100 legends show up for a purpose bigger the themselves. We did it on the field in the sun. It was long and hard but there wasn’t a whisper of negativity. Just a group of people dedicated to doing some
19.9K viewsNov 8, 2025
FacebookJake Douglas Athlete
👶 Pôrod? Hotovo ✔️ 🏋️‍♀️ Teraz prichádza CHAD – 1000 výstupov na box! 💪 Pridaj sa na Hero WOD, ktorý preverí hlavu aj nohy. Priveď parťáka a zvládnite to spolu – ako praví hrdinovia. #crossfitrunway #ajjasomcrossfitrunway #crossfit #crossfitczsk #herowod #chad1000x | CrossFit Runway
0:24
👶 Pôrod? Hotovo ✔️ 🏋️‍♀️ Teraz prichádza CHAD – 1000 výstupov na box! 💪 Pridaj sa na Hero WOD, ktorý preverí hlavu aj nohy. Priveď parťáka a zvládnite to spolu – ako praví hrdinovia. #crossfitrunway #ajjasomcrossfitrunway #crossfit #crossfitczsk #herowod #chad1000x | CrossFit Runway
487 viewsNov 4, 2025
FacebookCrossFit Runway
• @legless912 : ・・・ Getting #chad done today. 1000 box steps ups with 20kg weight. I completed it in 1hr 47🤢 for me it’s stepping down off the box as my prosthetics do not allow much movement at the back of the knee. Mentally this workout is tough doing the same movement for so long especially when the average time is an hour. However! This workout takes you to the whole mentally for a reason as we remember our fallen brothers and #chad Wilkinson who took his own life in 2018 due to #ptsd @goru
0:29
• @legless912 : ・・・ Getting #chad done today. 1000 box steps ups with 20kg weight. I completed it in 1hr 47🤢 for me it’s stepping down off the box as my prosthetics do not allow much movement at the back of the knee. Mentally this workout is tough doing the same movement for so long especially when the average time is an hour. However! This workout takes you to the whole mentally for a reason as we remember our fallen brothers and #chad Wilkinson who took his own life in 2018 due to #ptsd @goru
702 viewsJan 6, 2021
FacebookCrossFit Affiliates
1:00
🤩WOD CHAD 11-11-2023🤩 1000 Box step up 🔥 #crossfit #crossfitfrance #crossfitcorsica #crossfitcommunity #crossfitfamily #bigwod #11novembre #bastia #chad1000x | CrossFit Bastia | H Y R O X depuis 2015
Nov 11, 2023
FacebookCrossFit Bastia | H Y R O X depuis 2015
1:00
‼️CHAD‼️ . Conquérir le WOD Chad 💪🏻 . Un défi intense, mais chaque répétition compte. Brisez vos limites, repoussez vos frontières . Nos athlètes l’ont fait 🔥 1000 Box Step up for time . 📈 organisation par notre coach @guii_mauve 🏋🏻‍♂️ Une communauté incroyable 🙏🏻 . #WODChad #EntraînementDur #DépassementDeSoi #workoutvideos #workoutvideo #gymvideos #fitnessvideo #fitnessreels #fitnessvideos #workoutreels #workoutmotivation #gymmotivation #fitnesslifestyle #gymgoals #fitlife #alsace #hesi
414 viewsNov 23, 2023
FacebookCrossfit Hésingue
0:14
CrossFit 801 | Voted SLC Best Crossfit Gym on Instagram: "This Tuesday we’re taking on “CHAD.” 1000 box step ups for time in honor of Veterans Day and Navy Seal Chad Wilkinson, who lost him life to suicide in 2018. This is more than just a workout. It is about honoring those who’ve served and paying our respects. Even if you can’t complete the full workout, come join in and move with us!"
12.5K viewsNov 9, 2025
Instagramcrossfit_801
0:37
Chad — Individuals Step-Up for a Good Cause at the 2024 CrossFit Games
60.3K viewsSep 10, 2024
YouTubeCrossFit Games
1:52
This Veterans Day, join CrossFit, @goruck, and @thestepupfoundation to honor fallen soldiers and veterans with #CHAD1000X. Link in bio. Navy SEAL Chad Wilkinson would complete 1,000 box step-ups wearing a 45-lb pack to train to climb mountains. On Nov. 11, 2023, the workout will be programmed for the first time as an official Hero WOD on CrossFit.com. In less than five days, CrossFit communities around the world will take on the 1,000 box step-ups challenge, helping to raise awareness of the vet
260 viewsNov 6, 2023
FacebookCrossFit
1:13
Dynamic vs Static Stretching: Why You Should Avoid Static Stretches Before Workouts
150.4K views2 weeks ago
TikTokdelaliftsthings
0:47
How to Plan Work Before 6:30 When You Have Plans at 6:45
4.6M views5 months ago
TikToknatalyacaralina
1:14
Get lean first, then build: should you do body recomposition?
9.9K views2 weeks ago
TikToknonnyfitnessgirlie
0:48
Should You Pregame Heavily Before Going to a Bar?
665.4K views2 weeks ago
TikToktodd2xx
2:04
Moving Day Tips: How to Pack When You Realize How Much You Own
166.5K views4 months ago
TikTokjade.amberrrrr
0:28
Foods You Should NEVER Eat Before a Workout
24.2K views1 month ago
TikTokhobittihiltsu
0:07
How to Hit 10K Steps a Day by Breaking Walks Into Small Sessions
178K views2 weeks ago
TikTokb.palmer_
0:11
Are you fueling your lifts correctly? Coach Johnny ranks pre-workout foods from BAD to GREAT!
28.2K views1 week ago
YouTubeMr BulkPro
See more
Static thumbnail place holder