Autoimmune literally breaks down into the words “auto” meaning self and “immune” referring to your immune system. In an autoimmune condition, the immune system gets confused and begins identifying parts of your own body as “foreign,” then attacks your own cells and tissues as if they were a threat. That’s different from how the immune system is meant to work. Normally, your immune system is your defense team—it targets outside invaders like bacteria, fungi, parasites, and other harmful organisms
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