adaptdefy® on Instagram: "♿️ Adapt, Defy, and Thrive. As disabled people, we’re often told we can’t, or our own internalised ableism convinces us that we shouldn’t try. But at Adaptdefy, we’re here to challenge that. We defy the odds. We adapt, no matter what. We show you what’s possible, to inspire you to adapt, defy, and thrive in your own way. Have you ever been told you couldn’t do something… but did it anyway? Tell us your story in the comments 👇 Follow @adaptdefy for more motivational sto